The Runner's Problem Set
Running is about more than physical obstacles. The first step of every run starts in the mind to find the motivation to lace up the shoes and get out the door.
Once on the move, it's easy to tell yourself you've put in enough work even if you have more gas in the tank. A runner's mind wanders constantly and losing that focus can be the difference between calling it a day or pushing to go the extra mile.
Flow Formula
The Microdose THC & CBD mint for running.
Flow is is formulated with cannabinoids which help you lock and chase those extra miles. Running on flow is like starting your runs with your runner's high already activated:
- 2mg THC - Orally absorbed THC reduces the common psychoactive effects and leaves you with all the benefits of microdosing THC. It can improve your rhythm and increase mind-body connection.
- 12mg CBG & CBD - This dynamic cannabinoid stack works harmoniously to elevate your mood, sharpen your focus, and help elevate your runs.
Testimonials
I popped one mint before each of my runs recently, and I had some of the best outings I can remember. Heart rate stayed low, mentality was calm, and overall stayed in a flow state throughout. Really enjoyed it.
β Nicholas Foreste
I was in a running slump for a couple of weeks; everything just felt hard. I tried Flow mints today and everything just felt relaxed and comfortable on my run. Definitely going to keep using these!
β 1javieira
The Flow mints are amazing. The effect is subtle but powerfulβI feel like Iβm floating when I go for a run, and it helps me lock into a flow state. Highly recommend for anyone looking to enhance both movement and mindfulness.
β Anonymous
Common Questions about THC and running.
Microdose THC Mints for Running
Can THC help with running?
For many runners, the hardest miles start in the mind. A precision microdose can help quiet distractions, support mind-body connection, and make it easier to settle into the rhythm of a run without chasing a recreational high.
Our Flow Formula was built specifically around that idea: help you stay present, find your pace, and enjoy the miles a little more.
How can I stay focused while running?
Running gives your brain plenty of time to negotiate: slow down, cut the route short, call it a day.
Flow is designed to help turn down that mental chatter so you can stay focused on your breathing, stride, surroundings, and the mile in front of you. Think less about finishing. Get more absorbed in running and finding your rhythm.
When should I take a Flow mint before a run?
We recommend taking a Flow mint roughly 10β15 minutes before you start running.
Because our mints are designed for oral absorption, they typically begin working much faster than traditional gummies. Individual timing can vary based on metabolism, diet, and your personal response.
Is Flow good for long runs?
Long runs are as much a mental challenge as a physical one. Flow is a great fit for steady-state runs, longer training sessions, and days when staying relaxed and engaged matters more than finding a quick burst of energy.
Start with one mint and learn how your body responds before adjusting your routine.
Are ATHLETHC mints easy to carry while running?
Very. Thatβs one of the reasons we think mints make so much sense for runners.
The compact tin easily fits in a running belt, vest, shorts pocket, gym bag, or car console, and you donβt have to worry about carrying a bulky drink or sticky gummy.
What should I take after my run?
When the miles are done, switch gears.
Our Rebound Formula is designed for the post-run portion of your routine, pairing naturally with stretching, mobility, hydration, food, and rest. Flow helps with the miles. Rebound is there for everything after them.
Rebound Formula
Looking to boost recovery post-run?
Rebound is formulated with the perfect blend of microdosed cannabinoids to ensure your recovery is completely optimized after a run:
- 2mg THC - Take the edge off and help improved your mind-body connection to help you focus on the muscles you need to stretch
- 12mg CBD & CBC - This dynamic cannabinoid stack is designed to alleviate soreness, reduce inflammation, and support overall recovery.